I’ll never forget the first time I sipped a warm mug of turmeric tea during a stressful week—it felt like a golden hug, easing my tension and sparking my love for Ayurvedic herbs. These ancient remedies, rooted in India’s 5,000-year-old healing system, have since become my go-to for everything from digestion to stress relief. In … Read more
It was a sunny afternoon in early 2024 when I decided to turn my tiny apartment balcony into a mini jungle. Armed with a $5 basil plant from a local market and a mismatched pot, I dove into gardening with zero clue but plenty of enthusiasm. My first harvest—a handful of fragrant leaves—felt like winning … Read more
Ayurveda, the ancient Indian system of medicine, has been my go-to for natural wellness ever since a stressful job left me exhausted and out of balance. I remember brewing my first cup of turmeric tea on a whim, and the warm, golden elixir not only soothed my aches but sparked a lifelong fascination with these … Read more